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HOW TO CONTACT YOUR UNITED STATES SENATORS AND
REPRESENTATIVES
Please, use your browser back button to return to
this page.
Tips for e-mailing
congress
By Phone
Call the United State Capital Switchboard
202.224.3121
Give the operator you zip code and they will connect
you to your senator or representative.
By Mail
Office of Senator [Name]
United States Senate
Washington, DC 20510
Office of Representative [Name]
United States House of Representatives
Washington, DC 20515
E-mail
Your Senator
Your
Representative
The House of Representatives does not provide an
e-mail directory.
If a representative receives e-mail their website is
the best way to find it.
Other congressional offices are collecting
communications from constituents by web form. Look
for it on the representatives web site.
Another Place to Start
Site Map - Office of
the Clerk
U.S. Senate
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